Eboney Roney, LPC

Eboney Roney creates a supportive, judgement-free space for people navigating life's challenges, offering collaborative care that centers each client. She works alongside individuals and families to explore the origins of difficult feelings, gently challenge unhelpful thoughts, and build practical plans to address concerns such as stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, parenting challenges, anger, and low self-esteem.

Eboney has experience working with youth, adults, and families and adapts her approach to meet clients where they are. As an LPC - Licensed Professional Counselor - she brings five years of licensed clinical experience to her work and draws on a range of therapeutic methods to support motivation, confidence, coping with life changes, and recovery from substance use when needed. She also focuses on caregiver stress, communication problems, forgiveness, isolation and loneliness, life purpose, and cultivating self-love.

Clients can expect a respectful, sensitive, and compassionate atmosphere where they remain at the center of treatment. Eboney emphasizes partnership and empowerment, offering options for video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

Therapeutic approaches and online support

Eboney integrates evidence-informed approaches to help clients explore patterns, process difficult memories, and build motivation for change. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors; it can be useful for managing anxiety, depression, stress, and improving daily coping skills. Eye Movement Desensitization and Reprocessing (EMDR) offers a structured way to process traumatic memories and reduce the intensity of past distress, often supporting recovery from trauma and abuse. Motivational Interviewing is a collaborative, goal-oriented style that helps people strengthen their own motivation to change, which can be particularly helpful for substance use, ambivalence about change, or building healthy habits.

Finding the right approach is part of the therapeutic journey. Eboney works collaboratively with each client to identify which methods align with their goals, preferences, and needs, adjusting strategies over time to ensure a workable fit. This collaborative process helps clients feel engaged and supported in planning next steps.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow clients to access care from home or other convenient locations and fit treatment into busy schedules. These options can make it easier to maintain steady progress while balancing work, family, and daily life.