Ebony McCray-Holmes, LMFT

Ebony McCray-Holmes is a Florida-based LMFT, a Licensed Marriage and Family Therapist, who supports people facing relationship strain, family challenges, and major life transitions. With 14 years of clinical experience, she guides clients toward greater self-understanding, resilience, and healthier connections through a collaborative, strengths-based approach.

Her practice emphasizes trauma-informed care and practical skill building, helping clients address issues such as self-esteem struggles, family dynamics, workplace stress, and the challenges young adults often face. She offers focused support for those coping with grief, anxiety, depression, and the effects of past trauma, while also addressing parenting concerns, blended family adjustments, and patterns that stem from one s family of origin.

Ebony is particularly committed to working with women during transformative life stages, assisting clients who feel isolated or burdened by shame, guilt, or abandonment. She combines empathetic listening with clear communication strategies and coping tools so clients can move toward self-love, purpose, and lasting growth.

Throughout her work she honors each person s unique story, partnering with clients to build coping strategies, improve communication, and create practical pathways for meaningful, sustainable change.

Solution-Focused Care and Trauma-Informed Support Online

Ebony McCray-Holmes practices Solution-Focused Therapy, a brief and practical approach that helps clients identify goals, build on existing strengths, and develop concrete steps toward change. This method is well suited to people seeking clear strategies for relationship issues, transition challenges, and everyday stressors.

She also brings trauma-informed care into her work, attending to the ways past experiences affect current functioning while prioritizing emotional safety and paced progress. This perspective supports clients coping with trauma, grief, and patterns rooted in family history by focusing on empowerment and gradual healing.

Finding the right approach is part of the process. Ebony works collaboratively with each client to determine which methods best match their needs, goals, and preferences, adapting the plan as progress unfolds.

Online therapy with Ebony is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, and varied comfort levels. These options make it easier to maintain consistent care and integrate therapeutic work into everyday life while connecting with a licensed professional from wherever one is located in Florida.