Edward Larkin, MN Psychologist LP3685

Edward Larkin, who also goes by Ted, brings 25 years of experience as a therapist, educator, health coach and case manager. He practices from a foundation of respect, compassion and empathy, collaborating with clients to clarify their hopes, aspirations and therapy goals while supporting meaningful change in daily life.

He is a licensed psychologist in Minnesota (MN Psychologist LP3685) and uses a blend of client-centered and motivational methods alongside solutions-focused and cognitive-behavioral strategies. This combination allows him to tailor sessions to each person, balancing practical problem solving with an emphasis on personal values and self-directed growth.

Ted has a particular interest in medical psychology, stress reduction, mindfulness and sustainable health. He can help integrate and coordinate the medical, behavioral and social services a person may be receiving, aiming to create a cohesive plan that fits their circumstances. He welcomes the opportunity to work together to set clear goals and support steady progress toward a more balanced, resilient life.

Therapeutic approaches and online care

Edward Larkin often draws on Acceptance and Commitment Therapy and Client-Centered and cognitive-behavioral methods to support people through change. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify personal values and take committed action, while learning ways to accept difficult thoughts and feelings rather than getting stuck by them. This approach can be useful for stress, anxiety, and coping with life transitions.

Client-Centered Therapy emphasizes empathy, respect and collaboration, offering a supportive environment where a person leads the pace and focus of work. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors, offering practical strategies for symptoms such as anxiety, depression and sleep difficulties.

Finding the right approach is part of the process. Edward works collaboratively with each person to explore which methods fit their needs, goals and preferences, and adjusts the plan as therapy progresses.

Online therapy with Edward is available by video call, phone, live chat or text-based messaging. These options provide flexibility for people balancing work, caregiving and medical needs, and make it easier to maintain continuity of care even with a busy schedule or mobility constraints. Licensed professionals can deliver the same evidence-based methods in these formats, allowing therapy to be both accessible and tailored to the individual's life.