Elizabeth Duvall, LPCC

Elizabeth Duvall is a Kentucky-licensed counselor (LPCC) with 12 years of clinical experience working in community mental health and private practice. She works with adults facing depression, anxiety, stress, grief and loss, family problems, trauma and abuse, and a wide range of life transitions and relationship challenges. Her approach is warm and interactive, grounded in respect, sensitivity, and compassion, and focused on helping clients identify and reach practical goals.

She combines cognitive behavioral therapy, motivational interviewing, and solution-focused techniques to tailor treatment plans to each person’s needs. Sessions are client-centered, meaning conversations and strategies are shaped around the client’s priorities and pace. Elizabeth emphasizes collaboration, helping people find concrete ways to manage symptoms, improve coping, and make meaningful changes in daily life.

Elizabeth aims to support and empower clients through each step of the therapeutic process. She works with individuals on issues including self-esteem, parenting, career concerns, ADHD, anger, and social anxiety, and she helps clients explore topics such as body image, forgiveness, isolation, and life purpose. For those ready to begin, she offers a compassionate, goal-oriented partnership to move toward the changes they want to make.

Therapeutic Approaches and Online Care

Elizabeth uses a blend of evidence-based methods to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to shift emotions and behaviors - it is often useful for anxiety, depression, panic, and mood challenges. Motivational Interviewing helps people explore their own reasons for change and build internal motivation; it can be especially helpful for habit change, career shifts, and periods of uncertainty. Solution-Focused Therapy centers conversations on strengths and immediate steps clients can take to move toward their goals, making it a good fit for people who want concrete strategies and measurable progress.

Choosing the right approach is a collaborative process. Elizabeth works with each person to assess needs, preferences, and goals, then adapts methods so therapy feels personally relevant and achievable. Clients can expect the therapist to adjust the plan as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options let clients fit therapy into busy schedules, maintain continuity during life changes, and use the communication style that feels most comfortable for them.