Elizabeth Felthous, LPC

Elizabeth Felthous is a Texas-licensed LPC with 17 years of professional experience supporting people facing stress, anxiety, depression, parenting challenges, and trauma. LPC stands for Licensed Professional Counselor, a credential that indicates formal training and state licensure in counseling. She brings long-standing clinical experience to work with clients across a range of concerns, including LGBT issues, trauma and abuse, panic and social anxiety, mood disorders, and feelings of guilt and shame.

Elizabeth emphasizes an open, nonjudgmental approach that encourages clients to share thoughts and emotions honestly. She aims to build a collaborative relationship in which clients feel heard and respected while exploring practical steps toward better coping and emotional balance. Her practice includes attention to both immediate symptom relief and longer-term skills for daily life.

Recognizing that seeking help takes courage, Elizabeth frames the therapeutic process as a partnership that supports personal growth and meaningful change. She focuses on empowering clients to identify priorities, set achievable goals, and move forward at a pace that fits their needs and circumstances.

Evidence-Based Approaches and Virtual Care

Elizabeth Felthous uses evidence-based therapeutic techniques tailored to each person's concerns. One focus is trauma-informed care, which helps people process and understand the effects of past harm while building safety and coping skills - this is often helpful for those who have experienced abuse or ongoing trauma. Another emphasis is skills-based work for anxiety and mood concerns, teaching practical strategies for managing panic, social anxiety, persistent worry, and depressive symptoms so clients can function better day to day.

Finding the right approach is part of the therapeutic process, and Elizabeth collaborates with each client to determine which techniques best match their needs, goals, and preferences. She takes a team-oriented stance, adjusting the plan over time as progress and priorities evolve.

Online therapy offers flexibility and accessibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and access care from home or another convenient location. Licensed professionals, including therapists like Elizabeth, use these formats to provide ongoing support and practical tools that translate into everyday life.