Elizabeth Gore, LPC

Elizabeth Gore is a Licensed Professional Counselor in South Carolina with 10 years of professional work experience. She focuses on helping people manage anger and address challenges with concentration, memory, and focus that can accompany ADHD, working clinically with both adults and teenagers.

Since 2013 she has provided therapy to teenagers full time, developing experience in supporting young people through developmental and behavioral concerns as well as assisting adults facing similar struggles. Her approach centers on recognizing each person as the expert of their own life while highlighting the strengths that can support change.

As an LPC - a Licensed Professional Counselor authorized to provide professional mental health counseling - she aims to meet clients where they are, offering guidance and practical tools to move toward a more fulfilling and balanced life. Elizabeth views the decision to begin therapy as a courageous step and positions herself as a supportive partner throughout the process.

Therapeutic Approaches and Online Care

Elizabeth Gore draws on Cognitive Behavioral Therapy and Motivational Interviewing to guide online sessions. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought and behavior patterns and develop practical strategies to change them - it is often used for anxiety, depression, stress, and challenges with focus. Motivational Interviewing is a collaborative, goal-oriented style that helps clients explore their own motivations and strengthen commitment to change - it can be especially useful for addressing addictions, impulsivity, and ambivalence about life changes.

Choosing the right approach is part of the therapeutic process, and Elizabeth works collaboratively with each person to determine which tools and methods best match their needs, goals, and preferences. She aims to adapt strategies over time so therapy stays relevant and effective.

Online sessions offer flexibility through video calls, phone appointments, live chat, and text-based messaging, making it easier to fit therapy into busy schedules and to maintain consistent care from home or another convenient location. These options support timely communication, enable follow-up between sessions, and help make therapy more accessible for adults and teenagers alike.