Elizabeth "Libby" Haight, LICSW

Elizabeth "Libby" Haight is a LICSW, which stands for Licensed Independent Clinical Social Worker, practicing in Minnesota with seven years of professional experience. She provides care for children, teens, families, and adults, tailoring support to each person and life stage she works with.

Libby focuses on helping clients manage stress and anxiety, address trauma and abuse, and navigate mood conditions such as bipolar disorder and depression. She has a particular commitment to serving members of the LGBTQ+ community and brings attention to attachment concerns, caregiver stress, and symptoms of post-traumatic stress. Her work draws on evidence-based therapeutic techniques adapted to each client’s needs.

Fluent in English and Spanish, Libby meets people where they are and emphasizes collaborative goal-setting and practical skill-building. She is also available to work with international clients and offers a range of remote session options to increase accessibility. Her practice centers on supporting clients as they build coping strategies, clarify priorities, and track progress toward meaningful change.

Evidence-Based Approaches and Online Care

Elizabeth "Libby" Haight uses evidence-based therapeutic techniques that focus on practical skills and meaningful change. One common approach she applies involves skills-based work that helps clients identify patterns in thinking and behavior, build coping strategies for stress and anxiety, and practice new ways of responding to difficult situations. Another emphasis is trauma-informed care that helps people process past events, reduce trauma-related symptoms, and strengthen emotional regulation and safety over time. These approaches are presented in clear, accessible terms and adapted to the client’s developmental stage and life context.

Finding the right therapeutic approach is a collaborative process. Libby works with clients to explore their needs, goals, and preferences, and adjusts techniques so treatment feels useful and sustainable. She partners with clients to track progress and fine-tune strategies as goals evolve.

Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to connect with licensed professionals from different locations, fit sessions into busy schedules, and continue work between appointments using messaging and brief check-ins when helpful.