Elizabeth Moore, LISW

Elizabeth Moore is a Licensed Independent Social Worker (LISW) practicing in Ohio with three years of professional experience. She works with adults managing stress, anxiety, low motivation, self-esteem and confidence concerns, depression, and life transitions, and she brings experience in executive and professional coaching to support career and leadership goals.

Elizabeth prioritizes a collaborative, nonjudgmental approach that encourages open sharing of thoughts and feelings. She helps clients explore practical strategies for coping with change, build greater self-love and healthier body image, and develop sustainable skills to address daily stressors and long-term goals. Her blend of therapeutic support and coaching is designed to empower clients to take intentional steps toward more fulfilling lives.

Clients can expect a warm, encouraging presence focused on building resilience and confidence. Elizabeth aims to create an environment where courage to seek change is met with steady support, clear guidance, and practical tools tailored to each person’s circumstances.

Evidence-Based Strategies for Online Support

Elizabeth uses evidence-based techniques that focus on identifying and reshaping unhelpful thought patterns to reduce anxiety and improve mood. These cognitive-oriented strategies help clients notice automatic thoughts, consider alternative perspectives, and practice new ways of thinking that support greater emotional balance and confidence.

She also employs skills-based coping approaches that teach practical tools for managing stress, building motivation, and navigating life changes. These methods emphasize concrete exercises, goal-setting, and step-by-step plans that can be applied between sessions to create measurable progress in areas like self-esteem, body image, and professional development.

Finding the right approach is part of the therapeutic process, and Elizabeth works collaboratively with each person to determine which techniques best match their needs, goals, and preferences. Together they experiment with strategies, track what helps, and adjust the plan to fit the client’s life.

Online therapy with Elizabeth is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier for clients to maintain consistent care, access support from wherever they are located in Ohio, and integrate therapy into their daily routines.