Elizabeth Schobitz, LCSW

Elizabeth Schobitz is a Licensed Clinical Social Worker (LCSW) based in Texas with more than 15 years of experience supporting people through a wide range of mental health and life challenges. She has provided care in both inpatient and outpatient settings, offering evidence-based treatment for trauma and post-traumatic stress, sexual assault for both women and men, depression, anxiety, bipolar disorder, schizophrenia, substance use disorders, relationship and family difficulties, and career-related stress.

Her clinical work has included collaboration with hospitals and clinics to serve soldiers, veterans, military families, and civilians, bringing experience with diverse populations and complex presentations. Elizabeth blends warmth and authenticity with a collaborative stance, treating each person with dignity, respect, and compassion while encouraging an active role in their own recovery.

Her therapeutic approach integrates cognitive-behavioral techniques, solution-focused strategies, and acceptance and commitment therapy to tailor interventions to each person’s unique strengths and needs. She is particularly drawn to working with people who have experienced trauma and those facing significant life stressors or complex mental health concerns. Elizabeth works with clients to develop practical, individualized treatment plans and looks forward to supporting people as they move toward their goals.

Therapeutic Approaches and Online Care

Elizabeth Schobitz draws from several evidence-informed approaches to meet clients where they are. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and developing practical skills to manage symptoms of anxiety, depression, and mood disorders. Trauma-Focused Therapy provides targeted strategies for processing traumatic experiences and supporting recovery from post-traumatic stress and abuse-related concerns. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and building psychological flexibility to help people cope with difficult emotions and move toward meaningful goals.

Finding the right approach is part of the therapeutic process. Elizabeth works collaboratively with each person to evaluate needs, preferences, and goals, adapting techniques over time so treatment fits the individual rather than expecting the individual to fit a single method.

Online therapy makes these approaches accessible through flexible formats - video calls, phone sessions, live chat, or text-based messaging - allowing clients to connect from home, work, or while traveling. These options support consistent scheduling, quicker access to care, and the ability to choose the communication style that feels most comfortable while working with a licensed professional.