Elizabeth Walden, LPC, LCPC

Elizabeth Walden is a licensed counselor practicing in Kentucky with 12 years of professional experience. She holds the credentials LPC and LCPC - Licensed Professional Counselor and Licensed Clinical Professional Counselor - and draws on a broad clinical background to support people facing stress, anxiety, addiction, relationship struggles, ADHD, depression, grief, and other life challenges. Elizabeth centers her work on the understanding that individuals are the experts of their own stories and that existing strengths can be mobilized to address what feels overwhelming.

She combines warm, practical guidance with evidence-informed strategies to help clients navigate family conflicts, coping with life changes, parenting concerns, and mood disorders. Elizabeth also supports those dealing with trauma and abuse, substance use issues, codependency, communication problems, isolation, and other complex concerns. Her approach emphasizes collaboration, respect for each person’s lived experience, and building skills that translate into everyday life.

Beginning therapy is often a courageous decision, and Elizabeth acknowledges that first step while offering steady encouragement and clear direction. She works to create an environment where clients can explore goals, try new ways of coping, and move toward meaningful change at a pace that fits their needs.

Therapeutic Approaches and Online Care

Elizabeth integrates client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques into her online practice to meet different needs. Client-centered therapy emphasizes empathy and collaboration, helping people explore their values and build on personal strengths to address relationship concerns, self-esteem, and life transitions.

CBT is a skills-based approach that examines patterns of thought and behavior to reduce symptoms of anxiety, depression, and mood disorders by teaching practical coping strategies and problem-solving skills. Solution-focused therapy concentrates on identifying goals and small, achievable steps toward change, which can be especially helpful for clients seeking clear direction during stressful or transitional periods.

Choosing the right approach is part of the therapeutic process, and Elizabeth works collaboratively with each person to determine which methods fit their goals, preferences, and situation. She adapts techniques as therapy progresses so the plan remains responsive and practical.

Online therapy with Elizabeth is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and accessibility for those balancing work, family, or health needs. These options allow clients to engage in counseling from locations that work best for them while maintaining continuity of care with a licensed professional.