Elizabeth Wilde, LISW

Elizabeth Wilde is a licensed social worker practicing in Ohio with six years of clinical experience supporting people through stress, anxiety, trauma and abuse, depression, and challenges related to self-esteem and motivation. She holds the LISW credential - Licensed Independent Social Worker - and brings specialized training in EMDR therapy to her work. Elizabeth works with a wide range of concerns including addictions, grief, relationship and family issues, career transitions, bipolar disorder, compassion fatigue, and needs common to LGBT and non-monogamous relationships.

Her approach centers on reducing distressing patterns of thought about oneself and others while building practical coping skills. She combines cognitive behavioral techniques and elements from dialectical behavior therapy and solution-focused methods with EMDR when trauma processing is needed. Elizabeth adapts conversations and treatment plans to reflect each person’s unique circumstances, goals, and values.

Committed to respectful and compassionate care, she aims to empower people as they take steps toward a more fulfilling life. Elizabeth emphasizes collaboration, meeting clients where they are, and creating a supportive environment for exploring change and growth.

Therapeutic Approaches and Online Care

Elizabeth Wilde integrates several structured approaches to address a range of emotional and behavioral concerns. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thinking patterns and behaviors so clients can manage symptoms of anxiety, depression, and everyday stress more effectively. Dialectical Behavior Therapy, or DBT, emphasizes skills like emotional regulation, distress tolerance, and interpersonal effectiveness to help people cope with intense emotions and improve relationships. Elizabeth is also trained and certified in EMDR, an approach used to support processing of traumatic memories when trauma is a central concern.

Choosing the right approach is collaborative. Elizabeth works with each person to evaluate needs, goals, and preferences and then tailors interventions accordingly, combining methods when that best supports progress.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and receive consistent support from the comfort of one’s own environment.