LCSW

Ellen Jay, LCSW

Therapist in New York

Ellen is a LCSW therapist in New York.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues

See availability and next steps on BetterHelp.

About Ellen

Ellen Jay is a licensed clinical social worker practicing in New York with more than 15 years of professional experience. As an LCSW - a Licensed Clinical Social Worker - she draws on evidence-based therapeutic techniques to help adults navigate stress, anxiety, relationship struggles, grief and loss, depression, addictions, and the impacts of trauma and abuse. Her work also addresses family dynamics, blended family issues, young adult concerns, aging and geriatric matters, and hospice or end-of-life counseling.

Ellen approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment to fit individual needs. She partners with clients to develop a tailored treatment plan that reflects their goals and life circumstances, balancing practical coping strategies with space for processing difficult emotions. Ellen emphasizes collaborative care and supports clients through transitions and challenging life changes.

Recognizing that beginning therapy often requires courage, Ellen offers steady, responsive guidance for those taking that step. She practices in English and provides services to clients in New York, helping them pursue clearer thinking, improved relationships, and healthier ways of coping with life’s stresses.

Evidence-Based Techniques and Online Therapy Options

Ellen uses evidence-based therapeutic techniques that include structured, skills-focused interventions and supportive, client-centered work. Structured interventions teach practical skills for managing symptoms like anxiety, depression, and addictive behaviors, while supportive, client-centered approaches create space to explore emotions, relationships, and grief. Both approaches aim to help clients build coping strategies and improve day-to-day functioning.

Finding the right therapeutic approach is part of the process. Ellen collaborates with each client to assess needs, preferences, and goals, and she adjusts methods over time to ensure the work remains relevant and effective. This collaborative stance helps clients feel more engaged and invested in their progress.

Online therapy with Ellen can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access support from home or other convenient locations, while working with licensed professionals and therapists focused on practical, evidence-informed care.

Frequently asked questions

How much experience does Ellen Jay have?

Ellen Jay has 15 years of professional experience.

Is Ellen Jay a licensed therapist?

Yes. Ellen Jay holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 011242.

In which languages does Ellen Jay provide therapy?

Ellen Jay provides therapy in English.

Where is Ellen Jay located?

Ellen Jay is located in New York.

How can I work with Ellen Jay as my therapist?

You can work with Ellen Jay through video calls, phone sessions, live chat, or text-based messaging.

Does Ellen Jay work with international clients?

Ellen Jay does not currently work with international clients.

How much does therapy with Ellen Jay cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.