Erick Oduor, BACP

Erick Oduor is a United Kingdom based therapist with 16 years of professional experience supporting people through difficult life moments. He works with individuals facing family conflict, trauma and abuse, grief and loss, and challenges around motivation, self-esteem, and confidence. Erick approaches each person as the expert of their own story and builds on the strengths they already have to help them move through what feels overwhelming.

He emphasizes a collaborative and empowering relationship, recognizing that reaching out for change takes real courage. Erick offers steady support while helping clients explore practical ways to manage emotions and rebuild confidence so they can pursue a more fulfilling life.

Erick holds the BACP credential - the British Association for Counselling and Psychotherapy - a professional organization for counsellors and psychotherapists in the UK. He accepts clients in the United Kingdom and works with international clients as well, tailoring his approach to each person’s goals and circumstances.

Those seeking guidance on relationships, parenting, coping with loss, stress, anxiety, or recovery from abuse will find a calm, respectful practitioner who focuses on empowerment and practical progress over time.

Therapeutic Approaches and Online Care

Erick draws on approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy to guide online work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, and then take actions that reflect their values - it can be helpful for anxiety, depression, and coping with life changes. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses, supporting work on intimacy, relationship challenges, abandonment issues, and parenting concerns.

Finding the right approach is part of the work. Erick collaborates with each person to identify which methods best match their needs, goals, and preferences, and adjusts the plan as progress is made so clients feel involved and respected in the process.

Online therapy with Erick is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or geographic limitations. These options allow licensed professionals and therapists to deliver ongoing, consistent care while fitting sessions into everyday life.