MD, LCPC
Erin Beskid, MD, LCPC
Therapist in Maryland
Erin is a MD, LCPC therapist in Maryland.
- 15+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Erin
Over the years she expanded her focus to examine what influences happiness, fulfillment, and a sense of success. Her background includes performance coaching, supporting youth and individuals recovering from injury, crisis work, assisting LGBTQ+ clients, weight loss coaching, using biofeedback and physiological methods to address stress and anxiety, coaching in sport, and teaching at the high school, undergraduate, and graduate levels. She is certified as an LCPC in Montana and also holds an MD - MD refers to Doctor of Medicine and LCPC stands for Licensed Clinical Professional Counselor.
Her clinical style is open, nonjudgmental, and patient while remaining practical and grounded in theory. She emphasizes building on clients' strengths and uses a skills-based approach that incorporates coping strategies, CBT, DBT, and mindfulness techniques, remaining direct when needed. Erin adapts methods from multiple approaches to suit each individual relationship and values the ongoing nature of personal growth, welcoming those who are considering whether they might be a good fit to work together.
Therapeutic approaches and online care
Erin Beskid commonly integrates cognitive behavioral therapy, dialectical behavior therapy, and mindfulness practices into her work. Cognitive behavioral therapy focuses on identifying and shifting thoughts and behaviors that contribute to stress and anxiety, offering practical tools for everyday challenges. Dialectical behavior therapy emphasizes emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be helpful when strong emotions or relationship patterns cause difficulty. Mindfulness practices cultivate present-moment awareness and grounding techniques that support reduced reactivity and clearer decision-making.
Choosing the right approach is a collaborative process. Erin works with each person to determine which methods best fit their goals, preferences, and life circumstances, and she adjusts strategies as needs evolve to ensure the work remains relevant and effective.
Online therapy makes this collaborative work more accessible by offering multiple ways to connect. Erin provides video calls, phone sessions, live chat, and text-based messaging so scheduling can fit a busy life and therapy can continue during transitions or travel. These formats allow licensed professionals to deliver skills training, reflective guidance, and ongoing support in ways that can be practiced in real-life contexts and integrated into daily routines.
Frequently asked questions
How much experience does Erin Beskid have?
Erin Beskid has 15 years of experience in the mental health field.
Is Erin Beskid a licensed therapist?
Yes. She holds these credentials: MD, LCPC. License details: MD LCPC LC10116, MT LCPC BBH-LCPC-LIC-30835.
In which languages does Erin Beskid provide therapy?
Erin Beskid provides therapy in English.
Where is Erin Beskid located?
Erin Beskid is located in Maryland.
How can I work with Erin Beskid as my therapist?
You can work with Erin Beskid through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Beskid work with international clients?
Erin Beskid does not currently work with international clients.
How much does therapy with Erin Beskid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Montana, Maryland
Languages
English