Erin Graham, LPC

Erin Graham is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) practicing in Texas who brings 13 years of experience in psychology and behavioral health to her work. She holds a BA in Psychology with a minor in Sociology from The University of Memphis and an MA in Counseling Psychology with a concentration in Trauma and Crisis from The Chicago School of Professional Psychology. Erin’s clinical background spans individual therapy, foster care services, trauma and crisis response in both inpatient and outpatient settings, ABA therapy in autism day programs for youth, neurofeedback and FASD work, and support within youth residential facilities.

She focuses on helping people manage anxiety, depression, stress, grief, trauma, relationship and intimacy difficulties, parenting and caregiver stress, and life transitions, and she also supports clients dealing with ADHD, bipolar presentation, anger, self-esteem challenges, and career concerns. Erin often works with adolescents aged 14 to 18 on social-emotional skill development and behavior management. Rooted in collaborative, holistic care, she draws from cognitive behavioral strategies, motivational interviewing, and mindfulness practices to help clients identify patterns, build coping skills, and move toward meaningful change.

Erin believes each person is the expert on their life and partners with clients to craft realistic goals and actionable steps toward the life they want to create.

Therapeutic Approaches and Online Support

Erin typically draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness practices. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings arise - it is often useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, which can be effective for anxiety, depression, and managing everyday stressors. Mindfulness Therapy teaches present-moment awareness and practical skills for regulating emotions and reducing reactivity, which can support coping with grief, trauma-related symptoms, and chronic stress.

Finding the right approach is part of the therapeutic process, and Erin works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions and adjusts strategies as therapy progresses so clients feel involved in the plan.

Online therapy with Erin is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These formats allow therapists and licensed professionals to maintain continuity of care around work, family, and geographic constraints, making it easier for clients to engage consistently and apply skills between sessions.