LCSW

Esta Tudela, LCSW

Therapist in Florida

Esta is a LCSW therapist in Florida.

6+ years of experience
Focus areas include Relationship issues, Self esteem
Approaches include Client-Centered Therapy, Emotionally-Focused Therapy (EFT)

See availability and next steps on BetterHelp.

About Esta

Esta Tudela is a Licensed Clinical Social Worker (LCSW) practicing in Florida with six years of professional experience. As an LCSW she has advanced training in social work and clinical practice, which she applies to support clients facing relationship challenges, motivation struggles, low self-esteem and confidence issues, career difficulties, and transitions related to life changes.

She emphasizes a collaborative, nonjudgmental approach that invites open sharing of thoughts and feelings. Esta works with each person to build a respectful space where concerns can be explored and practical steps toward goals can be identified. Her focus includes helping clients strengthen self-worth, clarify career direction, and manage the emotional impact of changing circumstances.

Esta recognizes that beginning therapy often requires courage and she affirms the initiative it takes to reach out for support. She aims to meet clients where they are, offering steady guidance as they work toward greater clarity and resilience.

Therapeutic Approaches and Online Care with Esta Tudela

Esta Tudela draws from client-centered therapy, emotionally-focused therapy, and mindfulness practices to guide her online work. Client-centered therapy centers on the client's perspective and priorities, helping people explore their values and build self-directed change; it is useful for improving self-esteem and gaining clarity about relationships and goals. Emotionally-focused therapy (EFT) focuses on understanding and reshaping emotional responses within relationships, which can help couples and individuals address communication problems, attachment concerns, and commitment issues. Mindfulness therapy teaches present-moment awareness and simple practices to reduce reactivity and increase emotional regulation, supporting coping with life changes and burnout.

Finding the right approach is part of the therapeutic process, and Esta collaborates with each client to determine which methods fit best based on their needs, goals, and preferences. She adapts techniques over time so the work stays practical and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit appointments into busy schedules and to access care from different locations. These options allow clients to connect with a licensed professional in ways that feel most comfortable and convenient for them.

Frequently asked questions

How much experience does Esta Tudela have?

Esta Tudela has six years of professional experience.

Is Esta Tudela a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW22029.

In which languages does Esta Tudela provide therapy?

Therapy is provided in English.

Where is Esta Tudela located?

She is located in Florida.

How can I work with Esta Tudela as my therapist?

You can work with Esta Tudela through video calls, phone sessions, live chat, or text-based messaging.

Does Esta Tudela work with international clients?

Yes, Esta Tudela works with international clients.

How much does therapy with Esta Tudela cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.