Eva Herriman, LPC

Eva Herriman is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience. As an LPC, she holds state licensure to provide mental health counseling and brings focused expertise supporting people through C-PTSD, depression, anxiety, OCD, and significant life transitions. Her practice also addresses stress, relationship and family concerns, bipolar disorder, ADHD, caregiver strain and compassion fatigue, and trauma and abuse.

Working from a person-centered orientation, Eva combines EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) techniques to help clients process painful memories, reframe unhelpful patterns, and build practical coping skills. She creates an affirming, respectful space where individuals can explore attachment issues, codependency, dissociation, forgiveness, guilt and shame, and the interpersonal dynamics that affect emotional well-being.

Eva tailors treatment to each person, honoring individual strengths while teaching skills for communication, emotion regulation, and healthier boundaries. Her approach blends empathic listening with structured interventions, supporting clients who seek trauma recovery, mood stabilization, improved relationships, or coaching-style guidance for life changes. She provides services in English and accepts international clients who are able to work in that language.

Therapeutic approaches for effective online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts or feelings, and commit to meaningful action. It is often used for anxiety, depression, and chronic distress when avoidance has become limiting.

Attachment-Based Therapy focuses on the ways early relationships shape current patterns of connection and safety. It can be helpful for people working on trust, intimacy, codependency, or repair of relational wounds.

Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and change unhelpful thoughts and behaviors, supporting symptom reduction for anxiety, OCD, mood disorders, and panic. Techniques are practical and skills-oriented, which many clients find useful in day-to-day life.

Finding the right approach is part of the therapeutic process. Eva collaborates with each person to determine which methods fit best based on individual goals, preferences, and needs, and will adapt the plan as work progresses.

Online therapy with a licensed professional offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to maintain continuity of care around work, family, and geographic constraints. These options allow therapists and clients to choose the format that best supports engagement and progress.