Faye White, LPC

Faye A. White is a Licensed Professional Counselor (LPC) practicing in Alabama with two decades of clinical experience. She holds two M.A. degrees in Counseling as well as a Doctorate Degree in Counseling, and she maintains her LPC credential with the Alabama Board of Examiners in Counseling - LPC indicates that she is a Licensed Professional Counselor. Over twenty years she has worked with people facing depression, anxiety and stress, career challenges, anger management, work-life balance concerns, grief and loss, aging and geriatric issues, relationship and parenting difficulties, and family conflict.

Her counseling style is caring, attentive and goal-oriented. She helps clients clarify what is happening in their lives, identify realistic goals, and develop practical steps to change behaviors so actions better reflect personal values and priorities. Her work integrates person-centered principles, cognitive behavioral strategies, and solution-focused techniques to tailor interventions to each client's needs.

Faye emphasizes collaboration - guiding clients to review options, make decisions that fit their circumstances, and set achievable goals. She welcomes working with individuals who are ready to explore change and build skills for healthier relationships, improved coping, and greater life satisfaction.

Approaches That Guide Online Care

Client-centered therapy emphasizes empathy and collaboration, creating space for clients to explore their priorities and values while the therapist offers support and understanding - this approach is useful for relationship concerns, self-esteem work, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skills training - it is commonly used for anxiety, depression, stress, and anger management. Motivational Interviewing helps clients resolve ambivalence and strengthen motivation for change by exploring personal reasons for change and building on existing strengths - it can be especially helpful for career shifts, addictive behaviors, and commitment-related decisions.

Finding the right approach is part of the therapeutic process; the therapist works collaboratively with each person to determine which methods fit their goals, needs, and preferences, and adapts techniques over time as progress unfolds. Licensed professionals tailor care to the individual's situation and pace.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care across life changes. These options support consistent access to treatment and allow therapists and clients to work together in ways that feel most practical and effective.