Frances Fogg, BACP

Frances Fogg is a UK-based therapist with five years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and grief and loss. She draws on evidence-based therapeutic techniques to help clients develop practical coping strategies as well as deeper understanding of the patterns that affect their wellbeing.

Frances approaches each person with the assumption that they are the expert on their own story and that they bring strengths that can be used to face difficult moments. She works collaboratively to identify goals and to build on those existing resources, adapting her approach to the concerns presented and the pace that feels right for the individual.

Credentialed in the United Kingdom, Frances holds the BACP credential. BACP indicates membership in the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK, and reflects her commitment to professional standards of practice.

Beginning therapy can require courage, and Frances acknowledges that first step. She aims to create a supportive, practical environment where people can address mood difficulties, relationship and communication problems, attachment or caregiver stress, chronic illness or pain related concerns, pregnancy and childbirth issues, and other life transitions.