Francesca Browning, BACP

Francesca Browning is a BACP qualified counsellor who practices in a person-centred way. Francesca holds BACP membership, which denotes membership of the British Association for Counselling and Psychotherapy, and she brings a compassionate, listening-focused style to her work. With three years of professional experience in the United Kingdom, she aims to create a warm, supportive and nurturing environment where clients can speak openly without judgement or prejudice.

Francesca draws on a clinical background in the NHS, where she provided physical and emotional rehabilitation to people recovering from stroke and other neurological conditions. She has specific counselling experience supporting clients through bereavement and working with those affected by life-limiting illnesses such as cancer. She currently works with BUPA counselling, Macmillan and oncology clients alongside people seeking help for everyday difficulties.

Her practice addresses a range of concerns including stress, depression, anxiety, relationship issues and self-esteem. Francesca recognises that major life events can feel overwhelming and produce intense emotions. While change in external circumstances may not always be possible, she offers a relaxed, empathic and non-judgmental space to help clients untangle their feelings, regain a sense of control and make considered decisions.

Understanding that starting therapy can feel daunting, Francesca aims to put clients at ease and reduce feelings of isolation as they begin their therapeutic journey.

Client-Centered and Solution-Focused Online Support

Francesca uses client-centered therapy to place the person's experience at the heart of the work. This approach emphasizes empathic listening and unconditional positive regard, helping people explore feelings, build self-understanding and feel supported while facing grief, relationship challenges or life changes.

She also draws on solution-focused therapy, which looks for practical steps and existing strengths to create change. This brief, goal-oriented approach can be helpful for clients seeking to manage stress, improve coping, or make concrete progress when feeling stuck.

Finding the right approach is a collaborative process. Francesca will work with each person to identify which way of working fits their needs, goals and preferences, and she will adapt sessions as the work evolves so the therapy remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat and text-based messaging. These formats offer flexibility for people balancing work, caregiving or health needs, and they make it easier to access a therapist from home or elsewhere. Many clients find that remote sessions provide a practical, consistent route to support and progress with licensed professionals and therapists.