Dr. Gabrielle Maddux, LPC

Integrating Evidence-Based Approaches with Online Care

Dr. Gabrielle Maddux draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and on clarifying personal values to guide meaningful action - it is often helpful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that contribute to depression, anxiety, and some addiction-related problems, using practical techniques to shift unhelpful habits. Client-Centered Therapy emphasizes empathic listening and collaboration, offering a respectful space for exploring grief, relationship concerns, self-esteem, and personal growth.

Finding the right approach is part of the therapeutic process, and Dr. Maddux works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She adapts strategies over time based on what is most helpful for the client. Licensed professionals often blend elements from different models to create a personalized plan.

Online therapy with Dr. Maddux is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into a busy schedule, maintain continuity through transitions, and access care from home or work while working toward practical, achievable goals.