LMHC
Gabrielle Pikoulas, LMHC
Therapist in New York
Gabrielle is a LMHC therapist in New York.
- 19+ years of experience
- Focus areas include Stress, Anxiety, Anger management
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Gabrielle
She recognizes that beginning therapy takes courage and honors that first step, offering steady support as clients explore change and growth. Gabrielle emphasizes collaboration and practical strategies while maintaining an empathetic presence, aiming to help clients build skills and insight that fit their daily lives. Her practice centers on tailoring care to meet specific needs and helping people feel supported as they work toward their goals.
Approaches That Guide Online Care
Gabrielle draws from Client-Centered Therapy, which prioritizes the client's own perspective and fosters a collaborative, nonjudgmental relationship to support personal growth. This approach is helpful for building self-esteem, navigating life changes, and developing a clearer sense of personal goals.
She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify and reframe unhelpful thoughts and behaviors. CBT can be effective for addressing anxiety, stress, mood challenges, and patterns that interfere with daily functioning.
Choosing the right approach is part of the therapeutic process, and Gabrielle works together with each client to determine what fits best based on needs, goals, and personal preferences. This collaborative process may blend techniques from different approaches to match the client’s situation.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals and therapists without needing to travel.
Frequently asked questions
How much experience does Gabrielle Pikoulas have?
Gabrielle Pikoulas has 19 years of professional experience.
Is Gabrielle Pikoulas a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are NY LMHC 004127.
In which languages does Gabrielle Pikoulas provide therapy?
Gabrielle Pikoulas provides therapy in English.
Where is Gabrielle Pikoulas located?
She is located in New York.
How can I work with Gabrielle Pikoulas as my therapist?
Clients can work with Gabrielle Pikoulas through video calls, phone sessions, live chat, or text-based messaging.
Does Gabrielle Pikoulas work with international clients?
Gabrielle Pikoulas does not currently work with international clients.
How much does therapy with Gabrielle Pikoulas cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
19+ years
Credentials
New York
Languages
English