Geanina Roman, BACP

Geanina Roman is a qualified counsellor working with adults who are navigating anxiety, low self-worth, relationship strain, depression, and significant life changes. She offers a warm, supportive space where people can bring their concerns and explore them at their own pace. Geanina emphasizes a client-led style, allowing each person to choose what to work on in a session while she provides gentle guidance and reflective listening.

She describes her role as a guide who helps clients gain insight into patterns that began in the past and that may no longer serve them, while also highlighting personal strengths and potential for growth. Her practice combines deep exploration with practical support, addressing issues such as stress, coping with illness or chronic pain, attachment and abandonment concerns, communication difficulties, family-of-origin matters, and transitions like divorce or immigration challenges.

Geanina has three years of professional experience and draws on training in Psychosynthesis - a perspective often called a psychology of hope - together with mindfulness, somatic, and creative techniques when these fit the work. Her clients have described her as warm, calm, and insightful. She holds membership of the BACP - the British Association for Counselling and Psychotherapy - and offers therapy in English from the United Kingdom.

Therapeutic approaches and online support

Geanina integrates client-centered work and mindfulness alongside psychodynamic ideas to tailor online therapy to each person. Client-centered therapy focuses on creating an accepting, nonjudgmental space in which the client’s priorities guide each session - this approach is helpful for self-esteem, relationship concerns, and when someone needs a steady, empathetic presence.

Mindfulness therapy uses simple present-moment practices and awareness skills to reduce stress and manage anxiety, and can support coping with chronic pain and difficult emotions. Psychodynamic therapy explores deeper patterns and early relational themes to uncover how past experiences influence current behaviour, which can be useful for attachment issues, family-of-origin problems, and repeated relationship difficulties.

Finding the right approach is part of the therapeutic process. Geanina works collaboratively with clients to identify what fits their goals, needs, and preferences, and adapts methods over time as the work develops.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without needing to travel, allowing therapy to fit into everyday life.