Gianna Seitzer, LMHC

Gianna Seitzer is a Licensed Clinical Mental Health Counselor (LMHC) practicing in Florida with 4 years of professional clinical experience and more than 8 years working with teenagers in educational and therapeutic settings. She brings a calm, approachable presence and a proven ability to build rapport with children and adolescents, creating an environment where they can express themselves and begin to explore challenges with confidence.

Gianna supports people facing stress, anxiety, relationship strain, family conflict, and life transitions, as well as concerns around motivation, self-esteem, and confidence. She also works with blended family issues, communication difficulties, forgiveness, impulsivity, life purpose, self-love, social anxiety and phobia, women’s issues, workplace challenges, and young adult concerns. In addition to direct therapy, she conducts psychological evaluations to identify needs and help shape individualized plans for students.

Her practice emphasizes collaboration and empathy. Gianna works alongside each person to establish a nonjudgmental space for examining thoughts and feelings and to develop practical tools for coping and growth. She aims to make the first steps into therapy feel manageable and supportive, guiding clients toward clearer goals and more effective ways of navigating relationships and life changes.

Evidence-Informed Care and Online Access

Gianna uses evidence-based therapeutic techniques tailored to each person. One common focus is skills-based work that teaches practical coping strategies for stress and anxiety, helping clients learn tools they can apply day to day. Another emphasis is family-focused support that addresses communication patterns and blended family dynamics, working to improve interactions and problem solving among family members. She also brings years of experience working with adolescents, offering developmentally attuned support that helps teens and young adults build confidence and navigate transitions.

Choosing the right approach is a collaborative process. Gianna partners with clients to understand their goals, preferences, and life circumstances, then adjusts techniques and pacing so the work feels like a good fit. That collaboration helps ensure that therapeutic choices align with the client’s needs and values.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from home or elsewhere. Licensed professionals can adapt their methods to these formats so clients can work toward progress in ways that suit their routines and communication styles.