LPC, LMHC

Gina Cardines, LPC, LMHC

Therapist in Texas

Gina is a LPC, LMHC therapist in Texas.

7+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Gina

Gina Cardines is a licensed counselor who brings more than two decades of experience in the mental health field and seven years practicing as a licensed therapist. She holds credentials as a Licensed Mental Health Counselor (LMHC) in Florida and as a Licensed Professional Counselor (LPC) in Texas, indicating state authorization to provide clinical counseling services.

Gina works with adults facing anxiety, depression, low self-esteem, substance use concerns, PTSD, and other trauma-related issues. She has experience supporting survivors of intimate partner violence and human trafficking, and she has worked with people who have served in the military. Her practice also addresses relationship and family challenges, grief, eating concerns, parenting issues, bipolar disorder, ADHD, and a range of co-occurring or overlapping struggles.

In session she is known for direct honesty combined with unconditional positive regard, creating an environment where clients do not need to monitor their expressions, feelings, language, or reactions. While her foundation is in Cognitive Behavioral Therapy, she individualizes care using an eclectic mix of modalities and interventions to meet each person’s needs and goals. Gina aims to provide a space free from judgment where clients can pursue meaningful, lasting change.

She is available to see clients in Florida and Texas and offers appointments by video, phone, and chat. Therapy is provided in English.

Therapeutic Approaches and Remote Care

Gina Cardines blends practical, evidence-informed approaches to support clients online. Client-Centered Therapy emphasizes empathy and unconditional positive regard - the therapist follows the client's pace and values the client's own experience, which can be helpful for people processing trauma, relationship concerns, or identity-related stress. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and offers concrete tools for managing anxiety, depression, and patterns that maintain distress. Motivational Interviewing is a collaborative, goal-oriented style that helps people explore and strengthen their own motivation for change, often useful for substance use, ambivalence about treatment, or making life adjustments.

Finding the right combination of approaches is part of the therapeutic process. Gina works collaboratively with each person to determine what methods fit best based on their needs, goals, and preferences, and she adjusts strategies as progress unfolds.

Online therapy with Gina is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, reduce travel time, and allow people to access licensed professionals from their own environments while working toward practical change.

Frequently asked questions

How much experience does Gina Cardines have?

Gina Cardines has seven years of experience as a licensed therapist, and she has worked in the mental health field for over 20 years.

Is Gina Cardines a licensed therapist?

Yes. She holds these credentials: LPC, LMHC. License details: TX LPC 80686, FL LMHC MH13862.

In which languages does Gina Cardines provide therapy?

Gina Cardines provides therapy in English.

Where is Gina Cardines located?

Gina Cardines is located in Texas.

How can I work with Gina Cardines as my therapist?

You can work with Gina Cardines through video calls, phone sessions, live chat, or text-based messaging.

Does Gina Cardines work with international clients?

Gina Cardines does not currently work with international clients.

How much does therapy with Gina Cardines cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.