Glennis Pye, BACP

Glennis Pye is a BACP-registered counsellor based in the United Kingdom with four years of professional experience supporting people through a wide range of emotional and practical challenges. She holds a Post Graduate Diploma in Integrative Counselling and Coaching, a qualification that enables her to blend therapeutic methods with active coaching techniques when appropriate to meet each person's goals.

Glennis works with issues such as anxiety and stress, depression, bereavement, traumatic experiences, recovery from illness, relationship and family difficulties, anger, assertiveness and confidence building, and transitions in life. She also offers focused support around attachment and abandonment concerns, domestic violence, guilt and shame, self-love and self-esteem, social anxiety, women's issues, young adult transitions, ADHD, and career-related matters.

Her practice is tailored to the individual - she and the client agree on the approaches and pace that best suit their needs. Whether someone is seeking short-term practical strategies or longer-term exploration, Glennis aims to create a calm and accepting space for open conversation, reflection, and gradual change. As a member of the British Association of Counselling and Psychotherapy (BACP), she follows the professional and ethical standards set by that body.

Therapeutic approaches and online support

Glennis integrates approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centered principles to meet each person where they are. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then identify personal values and take meaningful action - it is often used for anxiety, low mood, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how these affect current connections, which can be helpful for relationship difficulties, abandonment concerns, and family issues. Client-Centered Therapy emphasizes empathic listening and respect so individuals can build self-awareness, self-esteem, and confidence.

Finding the right approach is part of the therapeutic process and Glennis works collaboratively with each person to decide what fits best based on their needs, goals, and preferences. She adapts methods over time as those needs change, offering a flexible and person-led experience.

Online sessions are available by video call, phone, live chat, or text-based messaging, giving practical options for different schedules and comfort levels. These remote formats allow licensed professionals and therapists to provide consistent support even when meeting in person is difficult, making therapy more accessible and adaptable to everyday life.