AASW
Grace Tiri, AASW
Therapist in Australia
Grace is a AASW therapist in Australia.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Eating disorders
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Grace
Her practice centers on helping clients build practical strategies for coping, process difficult emotions, and navigate major changes. Grace combines professional training with a warm, respectful stance to create a space where clients can explore their goals, identify strengths, and practice new ways of relating to themselves and others. As an AASW credential holder - indicating membership in the Australian Association of Social Workers - she brings a standards-based approach to care while honoring each personâs unique experience and cultural background.
Therapeutic approaches for effective online support
Grace integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on listening with empathy and honoring each personâs perspective - it helps people explore their values, build self-awareness, and find their own solutions. CBT is a practical, skills-based approach that helps identify unhelpful thinking and behavior patterns and teaches tools for managing symptoms of anxiety, depression, and mood instability.
She also draws on dialectical behavior therapy (DBT) techniques when appropriate, offering skills in emotional regulation, distress tolerance, and improved interpersonal effectiveness. These approaches are selected to match the presenting concerns and can be adapted to online formats to support problems such as panic, mood disorders, eating-related issues, and coping with life changes.
Finding the right approach is part of the therapeutic process. Grace works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress is made. Online therapy offers practical benefits - video calls, phone sessions, live chat, and text-based messaging make it easier to schedule care around work, family, and other commitments, increase access when travel is difficult, and allow therapists and clients to maintain continuity of support across life changes.
Frequently asked questions
How much experience does Grace Tiri have?
Grace Tiri has four years of professional experience.
Is Grace Tiri a licensed therapist?
Yes. She holds the AASW credential, which indicates membership in the Australian Association of Social Workers.
In which languages does Grace Tiri provide therapy?
She provides therapy in English and Swahili.
Where is Grace Tiri located?
Grace is located in Australia.
How can I work with Grace Tiri as my therapist?
You can work with Grace through video calls, phone sessions, live chat, or text-based messaging.
Does Grace Tiri work with international clients?
She does not currently work with international clients.
How much does therapy with Grace Tiri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
See below
Languages
English, Swahili