Grachelle Sherburne, LCSW, CSW

Grachelle Sherburne is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Georgia with 18 years of professional experience in mental health. She focuses on helping clients renew their emotional well-being and build inner strength to move through difficult circumstances toward more satisfying lives.

Her practice addresses stress and anxiety, relationship difficulties, trauma and abuse, motivation and self-esteem concerns, and confidence building. She also works with clients on blended family issues, communication problems, divorce and separation, family dynamics, forgiveness, isolation and loneliness, life purpose, midlife transitions, postpartum and pregnancy-related concerns, post-traumatic stress, self-love, women's issues, workplace challenges, and young adult transitions.

Grachelle's clinical approach combines trauma-focused cognitive behavioral therapy, dialectical behavior therapy, mindfulness techniques, and solution-focused strategies to tailor treatment to each person's needs. She emphasizes respect, sensitivity, and compassion while adapting dialogue and plans to the specifics of each situation. Her credentials - LCSW and CSW - reflect her licensure and training as a clinical social worker.

Taking the first step toward change can require courage, and Grachelle aims to support clients through that process with practical tools, collaborative planning, and steady encouragement.

Approaches for online therapy and emotional resilience

Grachelle uses cognitive behavioral therapy to help clients identify and adjust unhelpful thoughts and behaviors; this approach is practical for addressing anxiety, stress, and patterns that contribute to low self-esteem. Dialectical behavior therapy offers tools for managing intense emotions and improving interpersonal effectiveness through skills like distress tolerance and emotion regulation. Mindfulness therapy teaches present-moment awareness and gentle self-observation, which can reduce reactivity and support recovery from trauma and chronic stress.

Choosing the right approach is a collaborative process. Grachelle works with each client to assess goals, preferences, and needs, then tailors techniques and a treatment plan accordingly. Clients are encouraged to give feedback so the plan evolves with progress and changing priorities.

Online therapy with Grachelle is delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, during work breaks, or while balancing family responsibilities, and they support ongoing continuity of care when in-person visits are not feasible.