LCMHC
Greg Hilgert, LCMHC
Therapist in North Carolina
Greg is a LCMHC therapist in North Carolina.
- 23+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Greg
Greg is a certified provider of multiple evidence-based trauma therapies, including EMDR and TF-CBT, which he integrates when trauma histories are present. He uses a client-centered stance, partnering with clients to identify practical steps and realistic goals while respecting their pace and priorities. He holds the credential LCMHC - Licensed Clinical Mental Health Counselor, and he applies a collaborative, strengths-based approach to support lasting change and improved functioning for individuals and families.
Therapeutic Approaches for Online Healing
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead and supports self-directed growth. This approach is helpful for people seeking a collaborative relationship and for those exploring identity, relationships, or life transitions. Cognitive Behavioral Therapy, or CBT, involves identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building; it is commonly used for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-informed method that helps process distressing memories and reduce their emotional impact when trauma is a central concern.
Choosing the right approach is part of the therapeutic process. Greg works collaboratively with each person to assess needs, goals, and preferences, and then tailors a plan that may combine elements from different approaches to fit the client’s situation. This collaborative planning helps ensure treatment feels relevant and manageable.
Online therapy offers flexibility in how services are delivered - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into a busy life or access care from different locations. These options support consistent engagement, allow for timely check-ins, and make it possible to receive evidence-based approaches from licensed professionals in a convenient format.
Frequently asked questions
How much experience does Greg Hilgert have?
Greg Hilgert has 23 years of experience.
Is Greg Hilgert a licensed therapist?
Yes. He holds the credential LCMHC - Licensed Clinical Mental Health Counselor. License details are NC LCMHC 11168.
In which languages does Greg Hilgert provide therapy?
Greg provides therapy in English.
Where is Greg Hilgert located?
Greg is located in North Carolina.
How can I work with Greg Hilgert as my therapist?
You can work with Greg through video calls, phone sessions, live chat, or text-based messaging.
Does Greg Hilgert work with international clients?
Greg Hilgert does not currently work with international clients.
How much does therapy with Greg Hilgert cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
North Carolina
Languages
English