Hannah Callis, LPC

Hannah Callis is a Licensed Professional Counselor (LPC) licensed in Texas, with four years practicing as a licensed counselor and eight years of experience in the mental health field overall. She has worked in residential facilities, with school districts, and in private practice, bringing a range of clinical experience to her work with individuals and families.

Her practice focuses on helping people manage stress and anxiety, process and heal from trauma and abuse, cope with grief and loss, and address family, relationship, and parenting challenges. Hannah draws on a strengths-based approach that honors each person as the expert of their own story, helping clients identify abilities and resources they already possess to navigate hardship and change.

Hannah emphasizes practical support and steady encouragement as clients take the first steps toward a more fulfilling and happier life. As an LPC - a credential that identifies a licensed professional counselor authorized to provide clinical counseling in Texas - she aims to create a collaborative space where goals, pacing, and therapeutic methods are shaped around each client’s needs.

Therapeutic Approaches for Online Support

Client-Centered Therapy places the individual’s experience at the center of the work, creating space for clients to explore values, feelings, and personal goals while the therapist follows their lead. This approach is useful for people facing life transitions, relationship concerns, and parenting challenges. Cognitive Behavioral Therapy (CBT) helps identify patterns of thought and behavior that contribute to distress and introduces practical skills to test and change those patterns - commonly used for anxiety, depression, and stress management. Mindfulness Therapy teaches attention and grounding techniques that cultivate present-moment awareness and reduce reactivity, which can support coping with anxiety, chronic stress, and trauma symptoms.

Finding the right approach is part of the therapeutic process. Hannah works collaboratively with clients and other licensed professionals to determine which methods fit a person’s needs, goals, and preferences, and she adjusts strategies over time as progress and priorities evolve.

Online therapy options such as video calls, phone sessions, live chat, or text-based messaging offer flexibility for people balancing work, family, or mobility concerns. These formats make it possible to maintain consistent appointments, access support from home or while traveling, and choose the communication style that best fits each client’s comfort and schedule.