Hannah Tollefson, LPC

Hannah Tollefson is a Licensed Professional Counselor (LPC) practicing in Texas with six years of professional experience. She focuses on supporting people who are managing stress and anxiety, navigating relationship difficulties, recovering from trauma and abuse, and adjusting to major life changes. Hannah brings a respectful, sensitive, and compassionate approach to each therapeutic relationship and emphasizes listening carefully to understand each person’s story.

She tailors conversations and treatment plans to reflect each client’s individual needs and goals, combining clinical training with practical support. Hannah values collaboration and helps clients explore patterns, build coping skills, and strengthen connections with others. Taking the first step toward therapy can require courage, and she acknowledges and affirms clients for beginning that process.

Therapeutic Approaches and Online Care with Hannah

Hannah draws on Attachment-Based Therapy to explore how early relationships and patterns of closeness affect current connections and emotional responses. This approach helps people address issues such as abandonment, attachment concerns, and difficulties forming or maintaining trusting relationships. She also uses Client-Centered Therapy, which emphasizes empathic listening and supporting clients to lead the pace and direction of their own growth; this method is helpful for building self-esteem, navigating life transitions, and strengthening decision-making.

Finding the right approach is part of the therapeutic process, and Hannah works collaboratively with each person to determine what fits best based on needs, goals, and personal preferences. She consults with clients about treatment options and adjusts techniques as progress unfolds, partnering with clients to set priorities and measure change.

Online therapy with Hannah is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and therapy more accessible for people with busy lives or geographic constraints. These options allow clients to connect with licensed professionals from their chosen location and to continue care in ways that fit their routines and communication preferences.