Hatty Taylor, BACP

Hatty Taylor is a United Kingdom based therapist with three years of professional experience and membership of the BACP, the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the UK. They work affirmatively with LGBTQ+ clients and offer neuro-inclusive therapy informed by their own experience as a neurodivergent, queer practitioner.

Hatty follows an anti-oppressive framework, bringing sensitivity and respect to work with people navigating stress, anxiety, trauma and abuse, depression, and ADHD. Their practice also addresses related concerns such as communication difficulties, guilt and shame, loneliness, panic attacks, post-traumatic stress, self-worth, social anxiety, and workplace challenges.

In sessions, Hatty prioritizes collaboration and explicit consent, shaping therapeutic work around each personâs unique circumstances and goals. They aim to create a supportive environment that helps people explore difficult feelings and develop practical ways to cope and grow. Seeking change takes courage, and Hatty is committed to supporting and empowering clients as they take steps toward a more fulfilling life.

Therapeutic approaches online with Hatty Taylor

Hatty Taylor integrates several evidence-informed approaches to tailor therapy to each person's needs. Client-Centered Therapy focuses on listening, empathy, and creating a nonjudgmental space where clients lead the pace of sessions - this approach is helpful for building self-understanding, exploring self-worth, and improving relationships. Psychodynamic Therapy explores patterns that developed over time, including formative experiences and unconscious dynamics, to help people make sense of recurring difficulties such as relationship struggles, anxiety, or persistent emotional themes. Trauma-Focused Therapy attends directly to the effects of traumatic events, offering strategies to work through traumatic memories and reduce their ongoing impact on daily life.

Finding the right approach is part of the therapeutic process, and Hatty works collaboratively with clients to identify which methods best match their goals, needs, and preferences. Together they review progress and adapt the plan as needed to ensure the work remains relevant and effective.

Online therapy with Hatty is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their schedule and comfort. These options make consistent access to a licensed professional more attainable for people managing busy lives, mobility limits, or geographic constraints.