LCSW
Heather Breems, LCSW
Therapist in Illinois
Heather is a LCSW therapist in Illinois.
- 11+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Heather
Heather works collaboratively with clients to shape conversations and develop treatment plans tailored to specific needs and goals. She emphasizes practical, individualized strategies that fit a client’s life and values, and she supports clients through the often difficult first steps of seeking change. Those who choose to work with her can expect a supportive therapeutic relationship aimed at increasing well-being and helping clients move toward more satisfying and sustainable outcomes.
Heather’s LCSW credential indicates advanced training in clinical social work and a licensed scope of practice in Illinois. She combines her clinical training with a compassionate stance to guide people through transitions, setbacks, and ongoing life challenges.
Attachment, Client-Centered, and CBT Approaches for Online Care
Heather Breems integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her practice. Attachment-Based Therapy explores how early relationships shape current patterns and helps clients build more secure, trusting connections; it can be useful for relationship struggles, attachment issues, and family concerns. Client-Centered Therapy emphasizes empathy and collaboration, allowing clients to lead conversations while the therapist offers acceptance and support to foster self-understanding and growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress.
Finding the best therapeutic approach is part of the process. Heather works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and circumstances evolve. This collaborative process helps ensure therapy feels relevant and effective for each person.
Online therapy with Heather includes video calls, phone sessions, live chat, or text-based messaging to offer flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect from different locations while working with licensed professionals and therapists who adapt the work to each client’s circumstances.
Frequently asked questions
How much experience does Heather Breems have?
Heather Breems has 11 years of professional experience.
Is Heather Breems a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149.014749.
In which languages does Heather Breems provide therapy?
Therapy is provided in English.
Where is Heather Breems located?
Heather Breems is located in Illinois.
How can I work with Heather Breems as my therapist?
You can work with Heather Breems through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Breems work with international clients?
Heather Breems does not currently work with international clients.
How much does therapy with Heather Breems cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Illinois
Languages
English