Heather Kelly, LISW

Heather Kelly is a Licensed Independent Social Worker (LISW) practicing in Ohio who brings extensive experience helping people navigate complex emotional challenges. With a focus on depression, anxiety, relationship dynamics, and personal growth, she draws on a compassionate, collaborative style to guide clients through transitions like divorce, grief, and interpersonal trauma. Her work also emphasizes women's issues and workplace stress, supporting clients as they rebuild resilience and clarify priorities.

Heather centers sessions on building self-love, strengthening communication, and rediscovering purpose. She creates a warm, nonjudgmental space where individuals can explore past experiences, identify strengths, and develop practical strategies for change. Whether addressing mood disorders, processing difficult life events, or seeking greater emotional well-being, Heather partners with clients to set achievable goals and foster lasting growth. Her approach balances empathy with evidence-informed techniques, helping people move toward more fulfilling, balanced lives.

CBT and collaborative care for online support

Heather Kelly uses Cognitive Behavioral Therapy - a practical, skills-based approach that helps people identify and change unhelpful thinking patterns and behaviors. CBT is commonly used to address anxiety, depression, stress, and mood-related concerns by offering tools for managing symptoms and building coping strategies.

In addition to CBT, Heather emphasizes a collaborative, strengths-focused approach that centers on building self-love, improving communication, and clarifying life purpose. This style involves working together with clients to set goals, try new skills, and adjust plans as needs evolve, so the treatment fits each person’s preferences and circumstances.

Online therapy with Heather is designed to be flexible and accessible. Clients can meet by video call or phone, or choose live chat and text-based messaging for shorter check-ins or ongoing support. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and receive consistent guidance from a licensed professional who will help determine the most effective approach for each client.