Heather Revill, LPC, LCPC

Heather Revill is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Maine with 12 years of clinical experience. She holds a Master’s Degree in Human Behavior with a specialization in counseling and approaches therapy as a collaborative process that centers the client’s goals, values, and strengths. Heather emphasizes validation and empowerment as key elements of growth, and she works to create a comfortable, warm therapeutic relationship that supports steady progress.

She draws strongly on cognitive-behavioral techniques and solution-focused strategies to help clients get specific about their goals and take practical steps toward them, while also tailoring methods to each person instead of relying on a single approach. Her work has included supporting people with depression, stress and anxiety, self-esteem concerns, trauma and abuse, substance use, life transitions, family dynamics, career questions, and foster care or adoption issues. Heather’s style is compassionate and nonjudgmental, and she honors the client as the expert on their own life.

Outside of work she spends time with family and their dog, enjoys outdoor walks and hikes, and follows the Boston Red Sox and Bruins. Her personal wellness routine includes yoga and meditation. Heather welcomes the opportunity to partner with clients as they move toward clearer goals and a greater sense of wellbeing.

Approaches That Translate Well to Online Care

Heather commonly uses client-centered therapy, which focuses on listening closely to the client’s perspective, building trust, and following the client’s priorities to foster growth and self-understanding. This approach is helpful for people navigating life changes, relationship concerns, and issues of identity and purpose.

She also draws on cognitive behavioral therapy - CBT - which helps clients identify and shift unhelpful thinking patterns and behaviors through practical exercises and skills that can be practiced between sessions. CBT is often effective for anxiety, depression, and stress-related challenges. In addition, dialectical behavior therapy - DBT - offers concrete skills for emotional regulation, distress tolerance, and healthier interpersonal interactions, making it useful for intense emotions and relationship difficulties.

Heather approaches the selection of methods as a collaborative process. She will work with each client to determine which combination of approaches best matches their needs, goals, and personal preferences, adjusting the plan as progress is made. Online therapy with Heather is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to licensed professionals. These formats allow scheduling that fits busy lives, ongoing skills practice between sessions, and continuity of care when in-person visits are not possible.