LMHC

Hector Roman, LMHC

Therapist in Washington

Hector is a LMHC therapist in Washington.

17+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

Start with Hector

See availability and next steps on BetterHelp.

About Hector

Hector Roman is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 17 years of professional experience. He works with individuals facing stress and anxiety, relationship struggles, family conflicts, motivation challenges, self-esteem concerns, and confidence building. Hector focuses on creating a supportive, open atmosphere where people can explore their thoughts and feelings without fear of judgment.

He emphasizes practical, compassionate guidance and meets clients where they are in their process. Hector recognizes that starting therapy takes courage and offers steady encouragement for those first steps toward change. His approach aims to help clients build clarity, stronger relationships, and greater self-assurance over time.

Therapeutic Approaches and Accessible Online Care

Hector draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor support to each person. Client-centered therapy focuses on empathy and respect, helping individuals feel heard and understood while they explore personal goals and values. CBT examines patterns of thinking and behavior, offering practical tools to reduce symptoms of anxiety and depression and improve daily functioning. DBT teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for relationship challenges and intense emotions.

Finding the right therapeutic approach is part of the work together. Hector collaborates with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure the therapy feels relevant and effective.

Online therapy with Hector is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions, access support from home, and fit therapy into a busy life while working with licensed professionals and therapists who can adapt methods to the online format.

Frequently asked questions

How much experience does Hector Roman have?

Hector Roman has 17 years of experience.

Is Hector Roman a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH60770229.

In which languages does Hector Roman provide therapy?

Hector provides therapy in English and Spanish.

Where is Hector Roman located?

Hector is located in Washington.

How can I work with Hector Roman as my therapist?

You can work with Hector through video calls, phone sessions, live chat, or text-based messaging.

Does Hector Roman work with international clients?

Hector does not currently work with international clients.

How much does therapy with Hector Roman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.