MS Psychologist 59 1033

Dr. Hilary DeShong, MS Psychologist 59 1033

Therapist in Mississippi

Hilary is a MS Psychologist 59 1033 therapist in Mississippi.

12+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Hilary

Dr. Hilary DeShong is a licensed psychologist based in Mississippi with 12 years of clinical experience supporting people through stress, anxiety, relationship challenges, and life transitions. She holds the credential MS Psychologist 59 1033 - a Mississippi psychology license, number 59 1033 - and draws on that training to provide grounded, evidence-informed care.

Her practice addresses a wide range of concerns including stress and anxiety, depression, self-esteem, relationship and family issues, career and workplace difficulties, grief, sleep problems, and coping with life changes. She also works with clients facing chronic pain, illness, or disability, as well as those navigating communication problems, divorce and separation, impulsivity, isolation, and the uncertainties common to young adulthood.

Dr. DeShong’s style is compassionate and client-centered, offering an affirming, warm environment that particularly supports LGBT clients and others seeking acceptance. She uses collaborative, tailored strategies to strengthen communication skills, reduce isolation, and help clients reconnect with their values and sense of purpose. By blending practical tools with self-compassion, she helps people build resilience, enhance self-love, and create meaningful pathways toward emotional and functional improvement. Throughout the process she aims to walk alongside clients with empathy and professional expertise as they work toward their goals.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting stuck in them, then clarify personal values and take meaningful action - an approach that can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and teaching practical strategies to shift those patterns, which is often helpful for depression, panic, and workplace or social anxiety. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist follows the client's perspective and supports self-exploration - a method that can strengthen self-esteem, improve communication, and aid recovery from grief or relational conflict.

Finding the right approach is part of the work. Dr. DeShong collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. That collaborative process helps ensure therapy is tailored and responsive.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and additional support can be provided via live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and connect with licensed professionals and therapists from a range of locations.

Frequently asked questions

How much experience does Dr. Hilary DeShong have?

Dr. Hilary DeShong has 12 years of experience.

Is Dr. Hilary DeShong a licensed therapist?

Yes. She holds these credentials: MS Psychologist 59 1033. License details: MS Psychologist 59 1033.

In which languages does Dr. Hilary DeShong provide therapy?

Dr. Hilary DeShong provides therapy in English.

Where is Dr. Hilary DeShong located?

Dr. Hilary DeShong is located in Mississippi.

How can I work with Dr. Hilary DeShong as my therapist?

Clients can work with Dr. Hilary DeShong through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Hilary DeShong work with international clients?

Dr. Hilary DeShong does not currently work with international clients.

How much does therapy with Dr. Hilary DeShong cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.