Holly Aragon, LPC

Holly Aragon is a Licensed Professional Counselor (LPC) practicing in Colorado with 18 years of professional experience. She has supported clients facing stress and anxiety, relationship challenges, trauma and abuse, and a range of parenting concerns including adoption and post-adoption needs.

Holly emphasizes an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. She acknowledges the courage involved in seeking change and works to support and empower clients as they take steps toward a more fulfilling and happier life. Her work focuses on practical collaboration to address relationship dynamics, parenting questions, and the emotional impact of past and current trauma.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a collaborative, empathetic relationship in which the therapist follows the client's lead. This approach helps individuals explore their values and goals and is often useful for stress, relationship concerns, and parenting challenges.

Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing self-destructive patterns. DBT can be especially helpful for people dealing with anxiety, trauma-related reactions, and relationship instability.

Mindfulness Therapy encourages present-moment awareness and gentle acceptance of internal experiences. Practices drawn from mindfulness can reduce reactivity and support coping with stress, anxiety, and the lingering effects of past trauma.

Choosing the right approach is part of the therapeutic process. Holly works collaboratively with each client to identify methods that align with their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Holly is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and accessing care from home or other convenient locations. These options make it easier to fit therapy into daily life while maintaining regular contact with a licensed professional.