LPC
Ijeoma Dike, LPC
Therapist in Texas
Ijeoma is a LPC therapist in Texas.
- 17+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Ijeoma
Drawing on evidence-based methods and a strengths-focused, collaborative stance, she helps clients identify practical coping strategies, improve communication, and rebuild self-worth. Cognitive Behavioral Therapy (CBT) is a central part of her work, used to help clients recognize unhelpful thinking patterns and develop healthier responses to stress, panic, and mood difficulties. She also integrates a collaborative, strengths-based approach that centers the client's goals and resources when creating a path forward.
Ijeoma aims to empower individuals to reconnect with their inner resilience, reduce isolation, and cultivate more fulfilling relationships and daily functioning. Her practice offers a compassionate, goal-oriented environment where clients can explore emotions, learn new skills, and work toward meaningful personal change.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) is a central approach in Ijeoma Dike's work. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, helping people manage symptoms of anxiety, depression, panic, and mood disorders through practical skills and structured exercises. Alongside CBT, she uses a strengths-based, collaborative approach that highlights each person's existing resources and works with them to set realistic goals and build resilience. This approach supports work on relationship issues, grief, self-esteem, and coping with life changes.
Finding the right therapeutic approach is part of the process. Ijeoma partners with clients to explore which methods align best with their needs, goals, and preferences, adjusting the plan as therapy progresses so the work remains relevant and effective.
Online therapy with Ijeoma offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during transitions, and choose the format that feels most comfortable. Licensed professionals, including therapists like Ijeoma, use these modalities to provide regular support, teach coping strategies, and help clients make meaningful progress from a distance.
Frequently asked questions
How much experience does Ijeoma Dike have?
Ijeoma Dike has 17 years of clinical experience.
Is Ijeoma Dike a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 63992.
In which languages does Ijeoma Dike provide therapy?
She provides therapy in English.
Where is Ijeoma Dike located?
She is located in Texas.
How can I work with Ijeoma Dike as my therapist?
You can work with Ijeoma Dike through video calls, phone sessions, live chat, or text-based messaging.
Does Ijeoma Dike work with international clients?
She does not currently work with international clients.
How much does therapy with Ijeoma Dike cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Texas
Languages
English