Iulia Cimpan, BACP

Iulia Cimpan is a BACP-registered counsellor based in the United Kingdom who brings three years of volunteering experience to her practice. She works with adults facing stress and anxiety, grief and loss, low self-esteem, motivation challenges, and career-related difficulties. Iulia approaches each person with sensitivity, respect, and compassion, creating a space where people can explore what matters to them and take steps toward a more fulfilling life.

Her practice is integrative, with a particular focus on Person-Centered Therapy. This means she listens deeply and tailors conversations to each person's unique needs rather than following a fixed script. The integrative approach allows Iulia to combine different evidence-based techniques as appropriate, shaping the work around individual goals such as improving confidence, coping with bereavement, resolving workplace stress, or clarifying life purpose.

Iulia is registered with the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK. Seeking therapy takes courage, and Iulia aims to support and empower people as they take the first steps toward change and greater well-being.

Person-Centered and Integrative Care Online

Person-Centered Therapy focuses on creating an accepting, nonjudgmental space where the individual’s own insights and values guide the work. This approach emphasizes empathy and unconditional positive regard and is often helpful for issues like low self-esteem, grief, and life transitions.

Iulia also practices an integrative approach that draws on a range of evidence-based techniques to suit each person’s needs. Rather than using a single method for everyone, she adapts interventions to address stress, anxiety, workplace concerns, attachment questions, and other personal goals in a tailored way.

Choosing the right therapeutic approach is part of the process. Iulia works collaboratively with each person to identify what feels most helpful, adjusting methods over time based on goals, preferences, and progress. This collaborative stance helps ensure the work fits the individual rather than the other way around.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and ongoing support can be provided through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care, and access support from familiar surroundings while working with a licensed professional.