Jamie Daughdrill, LPC

Jamie Daughdrill is a Licensed Professional Counselor (LPC) in Texas with 5 years of professional experience helping people navigate family conflict, trauma and abuse recovery, eating and food-related issues, and parenting challenges. She combines hands-on experience with a practical, strengths-based outlook that recognizes each person as the expert of their own story and centers their existing resources while working toward meaningful change.

Her early work included volunteering with at-risk communities in the Waco and Dallas areas, including the Methodist Children’s Home in Waco and the Prestonwood Pregnancy Center in Richardson. As a counselor she has supported children, teens, young adults, and women dealing with eating disorders, abuse recovery, school-related concerns, and relationship difficulties. Jamie’s background also includes time as a stay-at-home mom, service as a children’s minister, experience teaching preschool, administrative work at a middle school, and running her own bakery. She has participated in volunteer counseling teams offering both large and small group weekend intensive experiences.

Jamie approaches therapy with respect for the courage it takes to pursue a more fulfilling life. She aims to support and empower clients through collaborative, evidence-informed care tailored to their strengths, goals, and life circumstances.

Evidence-Informed Approaches for Online Support

Jamie draws on evidence-based therapeutic techniques tailored to the concerns clients bring, including trauma-informed care that focuses on safety, stabilization, and gradual processing for people recovering from abuse or post-traumatic stress, and family-focused strategies that help parents and blended families improve communication, solve relationship problems, and manage parenting challenges. She also uses approaches adapted for eating and food-related issues that emphasize coping skills, body awareness, and healthier relationships with food and self.

Finding the right approach is part of the therapeutic process. Jamie works collaboratively with each client to identify goals, try methods that fit their needs and preferences, and adjust the plan as progress is made so that care feels practical and personally relevant.

Online therapy offers flexibility for busy lives - sessions can occur by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into family schedules, maintain continuity when life changes occur, and access licensed professionals from different locations while receiving consistent, goal-oriented support.