Jamie Hess, LPC

Jamie Hess is a Licensed Professional Counselor (LPC) based in Michigan with 15 years of experience working primarily with adolescents in school settings. She focuses on helping people rediscover motivation, build self-esteem, and grow confidence while creating clear, achievable goals. Jamie emphasizes practical planning and a growth mindset to help clients make steady progress toward the life they want.

She believes that taking time to process feelings and emotions leads to clearer insight and healthier choices. By identifying individual strengths and cultivating resilience, Jamie supports people in becoming their best selves. Her approach centers on respect, sensitivity, and compassion, and she adapts conversation and treatment plans to fit each person’s unique needs.

Jamie recognizes that beginning therapy can take courage, and she affirms the courage of anyone who takes that first step. Throughout the therapeutic process she partners with clients to set meaningful goals, track progress, and build lasting skills for change.

Evidence-Based Support Delivered Online

Jamie uses goal-focused coaching and skill-building to help clients clarify what they want to achieve and create step-by-step plans to get there. This approach emphasizes motivation, practical strategies, and measurable progress, making it well suited for work on self-esteem, career goals, and life transitions.

She also prioritizes emotion processing and resilience-building, guiding clients to name and work through feelings so they can gain perspective and strengthen coping skills. For those facing difficult experiences such as grief, trauma, or burnout, Jamie combines compassionate support with techniques that promote recovery and adaptive functioning.

Finding the right therapeutic approach is a collaborative process. Jamie works with each person to identify goals, preferences, and what feels most helpful, adjusting strategies over time to match evolving needs. Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - so clients can maintain continuity of care around work, school, and family obligations. Licensed professionals like Jamie aim to make evidence-based therapy accessible and adaptable to everyday life.