Jamie Moe, LPCC

Jamie Moe is a Licensed Professional Clinical Counselor (LPCC) licensed in North Dakota with seven years of professional experience. She supports people facing stress, anxiety, trauma and abuse, low motivation, self-esteem and confidence challenges, depression, and compassion fatigue, drawing on her experience to meet each person where they are.

Jamie approaches clients as the experts in their own stories and focuses on helping them identify and build on existing strengths to address what feels challenging. She works collaboratively to explore patterns that contribute to distress and to develop practical ways to cope and move forward. Jamie has particular experience attending to the emotional strain that can come from trauma and helping professions.

Recognizing that starting therapy often takes courage, Jamie affirms the importance of the first step and aims to create a respectful, goal-oriented space for change. As an LPCC - a Licensed Professional Clinical Counselor trained to deliver clinical counseling services - she tailors interventions to individual needs and priorities while supporting clients in setting realistic goals and tracking progress.

Therapeutic Approaches and Online Care

Jamie uses several evidence-informed approaches tailored to individual needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and focuses on clarifying values so actions align with what matters most. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behavioral patterns by teaching practical skills for managing anxiety, depression, and stress. Motivational Interviewing is a collaborative, goal-oriented method that helps strengthen a person’s own motivation to change by exploring ambivalence and building commitment.

Finding the right approach is part of the therapeutic process. Jamie works collaboratively with clients and licensed professionals to determine which methods best fit a person’s goals, preferences, and circumstances, and adjusts the plan as progress is made.

Online therapy offers flexibility and accessibility through multiple formats - video calls, phone sessions, live chat, and text-based messaging - allowing clients to choose what works best for scheduling and comfort. These options make it easier to maintain consistency in care and to access therapy from different locations, supporting steady progress toward personal goals.