NCPS
Jane Cilliers, NCPS
Therapist in the UK
Jane is a NCPS therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Jane
Jane emphasizes practical support and collaborative planning, helping clients explore their feelings and identify steps toward more fulfilling daily life. She offers guidance for coping with life changes, family and parenting concerns, sleep problems, anger, career stress, and compassion fatigue, as well as issues relating to attachment, codependency, and isolation.
Recognizing that taking the first step requires courage, Jane provides steady support as clients work toward their goals. She tailors interventions so they fit clients’ priorities and circumstances, aiming to build clarity, skills, and greater emotional resilience over time.
Therapeutic Approaches and Online Support
Jane works from several evidence-informed approaches to help clients explore patterns, build insight, and improve emotional well-being. Attachment-Based Therapy looks at how early relationships shape current expectations and reactions - it helps with relationship struggles, fears of abandonment, and forming more secure connections. Client-Centered Therapy places the client's experience at the center of the work; through empathic listening and collaboration, clients develop self-understanding, confidence, and a stronger sense of agency. Psychodynamic Therapy explores recurring thoughts and feelings rooted in past experiences to uncover underlying drivers of current difficulties, which can be useful for long-standing patterns, relationship conflicts, and chronic emotional pain.
Choosing the right approach is part of the therapeutic process. Jane collaborates with each client to identify methods that align with their needs, goals, and preferences, adapting techniques as insight grows and circumstances change.
Online therapy offers practical benefits for this work. Clients can meet by video call, phone session, live chat, or text-based messaging, which makes scheduling more flexible and supports continuity when life is busy or travel is limited. These options allow therapists and clients to maintain momentum and tailor communication to what works best for the individual.
Frequently asked questions
How much experience does Jane Cilliers have?
Jane Cilliers has three years of professional experience supporting clients with stress, anxiety, depression, relationship issues, grief, motivation, self-esteem, and confidence.
Is Jane Cilliers a licensed therapist?
Yes. She holds NCPS, a professional credential. No additional license details were provided.
In which languages does Jane Cilliers provide therapy?
Therapy is offered in English.
Where is Jane Cilliers located?
Jane Cilliers is located in the United Kingdom.
How can I work with Jane Cilliers as my therapist?
Clients can work with Jane through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Cilliers work with international clients?
Jane Cilliers does not currently work with international clients.
How much does therapy with Jane Cilliers cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
See below
Languages
English