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Janice Gillmore

LPC

Janice Gillmore, LPC

Therapist in Virginia

Janice is a LPC therapist in Virginia.

  • 35+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Emotionally-Focused Therapy (EFT), Mindfulness Therapy
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About Janice

Janice Gillmore is a Licensed Professional Counselor (LPC) in Virginia with 35 years of experience helping people move toward more authentic, balanced, and meaningful lives. She combines extensive clinical training with a long personal commitment to spiritual growth, offering a practice that attends to emotional, psychological, and spiritual dimensions of wellbeing.

She holds a Master’s Degree in Counseling and Human Development, a graduate credential that provides advanced training in assessment, therapy, and human development. As an LPC she has worked across private and public settings with individuals, adolescents, couples, and families, addressing concerns such as depression, anxiety, trauma and abuse, relationship and family difficulties, grief, addictions, and challenges related to intimacy, parenting, career, and life transitions.

Janice identifies her primary specialty as spiritual counseling and describes herself as a PsychoSpiritual Therapist. Her approach honors each person’s unique path to meaning and growth, whether that path follows a traditional religious framework or a less structured spiritual exploration. She is also a certified yoga teacher and a certified meditation teacher and can provide guidance in those practices upon request.

Throughout her career she has focused on helping clients develop greater self-understanding, healthier relationships, and practical coping skills. Her work integrates evidence-informed therapeutic methods with mindfulness and spiritually attuned practices to support lasting change and deeper self-awareness.

Integrating Therapeutic Approaches in Online Care

Emotionally-Focused Therapy (EFT) helps people and couples identify and reshape patterns of emotion and interaction that create disconnection. It focuses on building secure emotional bonds and is often used for relationship difficulties, attachment concerns, and intense emotional responses.

Mindfulness Therapy teaches practical attention and awareness skills to reduce reactivity and increase present-moment clarity. It is useful for stress, anxiety, depression, and for cultivating greater self-compassion and emotional regulation.

Trauma-Focused Therapy provides strategies to work through the impact of past traumatic experiences at a pace that feels manageable. This approach aims to reduce trauma-related symptoms and to help individuals reclaim a sense of safety and personal agency.

Finding the right therapeutic approach is part of the work itself, and Janice collaborates with each person to determine which methods best match their needs, goals, and preferences. She blends these approaches as appropriate and adjusts the plan over time so therapy remains responsive and client-centered.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and accessibility for those balancing work, family, or geographic constraints. These options make it easier to maintain continuity of care and to integrate therapeutic work into daily life.

Frequently asked questions

How much experience does Janice Gillmore have?

Janice Gillmore has 35 years of experience in the mental health field.

Is Janice Gillmore a licensed therapist?

Yes. Janice Gillmore is a Licensed Professional Counselor (LPC). License details: VA LPC 0701003010.

In which languages does Janice Gillmore provide therapy?

Janice Gillmore provides therapy in English.

Where is Janice Gillmore located?

Janice Gillmore is located in Virginia.

How can I work with Janice Gillmore as my therapist?

You can work with Janice Gillmore through video calls, phone sessions, live chat, or text-based messaging.

Does Janice Gillmore work with international clients?

Janice Gillmore does not currently work with international clients.

How much does therapy with Janice Gillmore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Experience

35+ years

Credentials

Virginia

Languages

English

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