Jaselyn Sotolongo, LMFT

Jaselyn Sotolongo is licensed in Florida and brings eight years of professional experience to her clinical work. She assists people coping with stress and anxiety, LGBT-related concerns, relationship challenges, and family conflicts. As an LMFT - a Licensed Marriage and Family Therapist - she views clients as the experts of their own stories and focuses on helping them identify and use their existing strengths to address the challenges they face.

Jaselyn understands that choosing to pursue a more fulfilling and happier life takes courage, and she emphasizes supportive, empowering collaboration throughout the therapeutic process. Her approach centers on guiding clients through the early steps of change while honoring each person’s experience and goals.

Evidence-Based Approaches and Online Support

Jaselyn uses evidence-based techniques tailored to relationships and family dynamics, focusing on patterns of interaction and communication to help address conflicts and strengthen connections between partners and family members. These relational and family-focused strategies are well suited to people facing relationship challenges and family disagreements.

She also applies skills-based, evidence-informed methods for stress, anxiety, and mood-related concerns, teaching practical tools to manage overwhelming feelings and improve day-to-day functioning. For clients affected by past hurt or adversity, Jaselyn incorporates trauma-informed principles to create a paced, sensitive process that respects each person’s readiness to engage.

Finding the right approach is part of the work together. Jaselyn collaborates with clients to determine which techniques align with their needs, goals, and preferences, adjusting the plan as therapy progresses.

Online sessions with licensed professionals offer flexibility and accessibility - clients can meet by video call, speak by phone, or connect through live chat or text-based messaging. These options make it easier to fit therapy into daily life and maintain continuity of care despite busy schedules or geographic constraints.