Jasmine Palmer, LCSW

Jasmine Palmer is a Licensed Clinical Social Worker (LCSW) practicing in New York with 12 years of professional experience. She works with individuals and families to address relationship concerns, provide teen counseling and support, assist with parenting challenges, and help people navigate significant life changes. Her practice also attends to attachment issues, communication difficulties, divorce and separation, pregnancy and childbirth, self-love, and concerns specific to women.

Jasmine approaches each person as the expert of their own story and looks for the strengths clients already possess to move through difficult moments. She encourages clients to take the courageous step toward greater fulfillment and offers steady support and empowerment throughout the change process. Her focus is on practical, evidence-based techniques that help clients build healthier connections, clarify goals, and develop coping strategies for everyday life.

Evidence-Based Approaches and Remote Care for Relationships and Families

Jasmine uses evidence-based therapeutic techniques tailored to relationship and family work. Attachment-focused work explores how early and current patterns of connection shape relationship responses and helps clients strengthen secure bonds and manage attachment-related anxiety or avoidance. Family-centered therapy brings family members into the process to improve communication, resolve conflict, and rebuild routines and roles that support healthier family functioning. Skills-based coping strategies offer practical tools for managing stress, improving communication, and navigating life transitions such as separation, pregnancy, or changes in parenting responsibilities.

Choosing the right approach is part of the therapeutic process. Jasmine collaborates with each person to identify which combination of methods fits their needs, goals, and preferences, adjusting the plan as progress is made to ensure the work remains relevant and helpful.

Online therapy through video calls, phone sessions, live chat, or text-based messaging increases flexibility and accessibility for busy families and individuals. These options allow clients to meet with licensed professionals from home or while managing daily responsibilities, making it easier to maintain continuity of care and apply new skills between sessions.