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Jason Mills

LPC

Jason Mills, LPC

Therapist in Texas

Jason is a LPC therapist in Texas.

  • 13+ years of experience
  • Focus areas include Addictions, Relationship issues
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About Jason

Jason Mills is a Texas-licensed LPC - a Licensed Professional Counselor who brings a strengths-based perspective to therapy. He has worked with clients for over a decade, helping people cope with addictions, navigate relationship challenges, manage anger, and address symptoms of depression. Jason approaches each person as the expert of their own story, building on existing strengths while offering guidance and practical tools to move through difficult moments.

Recognizing that reaching out for help takes courage, he aims to create a supportive atmosphere that encourages progress at a pace that fits each individual. His work focuses on collaborative problem solving, helping clients identify goals and develop skills to manage emotions, make healthier choices, and improve connections with others. Jason frames change as a process and stands alongside clients as they take steps toward a more fulfilling, balanced life.

Whether someone is confronting substance use, relationship conflict, or persistent low mood, Jason emphasizes hope, resilience, and actionable strategies to help clients reclaim a sense of agency and wellbeing.

Evidence-based approaches and online support

Jason Mills uses evidence-based therapeutic techniques that focus on building practical skills and strengthening relationships. One approach emphasizes structured skill-building to change unhelpful patterns of thinking and behavior, which can help with mood, anxiety, and impulsive behaviors. Another approach centers on relational work that explores attachment, communication, and patterns in close relationships to improve connection and resolve conflict. He also incorporates coaching-oriented strategies to set goals, increase motivation, and support sustained change for issues like addiction and life transitions.

Finding the right therapeutic approach is part of the process, and Jason works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. Together they assess progress and adapt the plan as needed to ensure the work remains relevant and effective.

Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. These options offer flexibility in scheduling, allow continuity when in-person visits are difficult, and enable consistent access to a licensed professional from home or work, supporting steady progress toward personal goals.

Frequently asked questions

How much experience does Jason Mills have?

Jason Mills has 13 years of experience.

Is Jason Mills a licensed therapist?

Yes, Jason Mills holds the LPC credential. License details: TX LPC 71219.

In which languages does Jason Mills provide therapy?

Jason Mills provides therapy in English.

Where is Jason Mills located?

Jason Mills is located in Texas.

How can I work with Jason Mills as my therapist?

You can work with Jason Mills through video calls, phone sessions, live chat, or text-based messaging.

Does Jason Mills work with international clients?

Jason Mills does not currently work with international clients.

How much does therapy with Jason Mills cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsRelationship issuesAnger managementDepressionADHD

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Experience

13+ years

Credentials

Texas

Languages

English

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