Jason Wright, LPCC, LPC

Jason Wright is a licensed counselor with LPCC and LPC credentials and 26 years of experience providing individual psychotherapy to adults. He works with a broad range of concerns, including stress, anxiety, trauma and abuse, depression, addictions, grief, career transitions, anger, and issues related to self-esteem and life purpose. His practice also addresses specialized concerns such as aging and geriatric issues, dissociation, first responder challenges, obsessive-compulsive patterns, panic attacks, and substance use disorders.

His approach is person-centered, warm, and collaborative, emphasizing attentive listening as the foundation for effective care. He pairs that relational stance with practical interventions drawn from cognitive behavioral therapy, existential and humanistic methods, mindfulness practices, and motivational interviewing to tailor treatment to each person’s needs and goals. Jason helps clients build coping skills, examine and shift unhelpful thought patterns, explore personal meaning and values, and increase motivation for change.

He respects the effort it takes to seek help and works alongside adults who are ready to pursue a clearer, more hopeful path forward. Jason combines clinical experience with a flexible, individualized style to support clients as they move toward their goals.

Therapeutic approaches and online care

Jason Wright draws on client-centered therapy to place the relationship and the client’s experience at the center of work, offering a supportive, nonjudgmental space where personal values and goals can be explored. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thoughts and behaviors and to build practical coping skills for anxiety, depression, and stress-related concerns. He also integrates existential perspectives to help clients explore meaning, life direction, and choices when facing transitions or questions about purpose.

Choosing the right approach is part of the therapeutic process, and Jason collaborates with each person to determine which methods best fit their needs, goals, and preferences. He adapts techniques over time so therapy remains relevant and effective for the individual.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to maintain continuity during life changes, and to access licensed professionals from a distance while working toward meaningful change.