LPC

Jayson Brunelle, LPC

Therapist in Connecticut

Jayson is a LPC therapist in Connecticut.

10+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Jayson

Jayson Brunelle is a Licensed Professional Counselor (LPC) practicing in Connecticut who brings ten years of clinical experience in mental health, addiction, and Christian pastoral counseling. He integrates evidence-based methods with a psycho-spiritual perspective, working with the whole person - mind, body, and spirit. As an LPC, he is trained to assess, diagnose, and treat emotional and behavioral concerns using therapeutic techniques tailored to each individual.

His approach is eclectic, drawing from psychodynamic, cognitive-behavioral, person-centered, Gestalt, and other therapies to meet clients where they are. He also weaves in elements of Jungian thought and existential reflection for those seeking deeper meaning alongside symptom relief. Jayson values the insights of the 12-Step model of recovery and has seen it support lasting change for many people facing addiction and related struggles.

Rooted in an academic background in philosophy and Christian theology, he emphasizes human dignity and the spiritual dimension of well-being while avoiding a strictly reductionistic view of persons. Jayson helps people address a range of challenges including stress, anxiety, addictions, self-esteem difficulties, bipolar disorder, depression, grief, anger, and coping with life changes. He also works with co-morbidity, communication problems, hoarding, end-of-life concerns, mood and personality disorders, obsessive-compulsive patterns, panic, phobias, process addictions, and social anxiety.

In practice he seeks a collaborative relationship with each client, aligning therapeutic methods to the client’s values, goals, and stage of life to support meaningful, sustainable change.

Therapeutic Approaches and Flexible Online Care

Jayson Brunelle draws on client-centered therapy and cognitive behavioral therapy (CBT), and he also integrates elements of dialectical behavior therapy (DBT) when helpful. Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client’s lead to build insight and self-direction; it is useful for issues related to self-esteem, life transitions, and relationship concerns. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, making it effective for anxiety, depression, panic, and many mood concerns. DBT provides practical skills for managing intense emotions, reducing self-destructive behaviors, and improving interpersonal effectiveness, which can be especially helpful for impulse problems, addiction-related struggles, and emotional dysregulation.

Finding the right approach is part of the therapeutic process. Jayson works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adapts techniques over time as progress unfolds. This collaborative stance helps ensure therapy feels relevant and achievable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care across life changes, reduce travel time, and allow clients to engage in therapy in ways that fit their daily routines while working with licensed professionals and therapists who tailor the work to individual needs.

Frequently asked questions

How much experience does Jayson Brunelle have?

Jayson Brunelle has 10 years of experience.

Is Jayson Brunelle a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details: CT LPC 4765.

In which languages does Jayson Brunelle provide therapy?

He provides therapy in English.

Where is Jayson Brunelle located?

He is located in Connecticut.

How can I work with Jayson Brunelle as my therapist?

You can work with Jayson Brunelle through video calls, phone sessions, live chat, or text-based messaging.

Does Jayson Brunelle work with international clients?

Jayson Brunelle does not currently work with international clients.

How much does therapy with Jayson Brunelle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.